by Rishikul Yogshala | May 25, 2017 | Meditation, Yoga Nidra
How many times despite feeling tired, are you still unable to put your mind and your body to rest? How many more times it happens that you lay in bed awake for hours – restless and unable to fall asleep? How many of you need to pop a sleeping pill to get a good...
by Rishikul Yogshala | May 23, 2017 | yoga, Yoga Postures, Yoga Tips
“Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” are probably young and/or physically fit to undergo such a training, but those who just rolled your eyes comprises the majority – those who...
by Rishikul Yogshala | May 22, 2017 | Yoga Postures
One day, you walk past a mirror and, out of a usual habit pause to look at yourself—see if your make–up is intact, your eyebrows still in shape. Fear strikes you when you notice a couple of fine lines forming on the otherwise quite beautiful surface of the skin. Panic...
by Rishikul Yogshala | May 17, 2017 | yoga, Yoga Tips
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Life is hectic today. Human beings have become almost robotic – mentally, physically, emotionally. We run after money more than we chase after keeping our relationships. We put our...
by Rishikul Yogshala | May 13, 2017 | Yoga Tips
On this Mother’s day, our intention is to help every mom feel fit and internally happy. To fuel our mission, we have planned a series of special yoga asanas for our special mothers. Whether you are an expecting mom, a new mom, a workaholic mom, or a grand mom, we have...
