Mix Weight Training with Yoga for Weight Loss

Mix Weight Training with Yoga for Weight Loss

Are you tired of practicing the same old slow motion yoga routine every day? Are you not feeling the same energy or witnessing results anymore? Has your body hit the plateau and you are unable to resolve it? It is time to power up your workout sessions by trying yoga...
How Not To Embarrass Yourself in a Yoga Class?

How Not To Embarrass Yourself in a Yoga Class?

So, you have finally enrolled yourself into that yoga class you had been eyeing since a few months. For the beginning of a brand new yoga chapter, you decide to go for some shopping. You buy yourself a beautiful canary yoga mat, a pair of gorgeous yoga capris, sipper...