Rishikul Yogshala Kerala

500 Hour Yoga Teacher Training Course In Kerala

Rishikul Yogshala invites you to join our 500 hour yoga teacher training in Kerala, which provides advanced yoga training for those who wish to deepen their knowledge and skills in various yoga styles like Hatha, Ashtanga vinyasa, Yin, and Iyengar.

Our 500 hour yoga TTC in Kerala will revolutionize your way of life, thinking, and perception, offering a profound understanding of the world. Our determined commitment has always been to impart yoga education in the most genuine manner, combining the art with science. Every aspect of our yoga teacher training in, Kerala, is meticulously designed and upheld at the highest standards under the expert guidance of our yoga instructors. This ensures that the knowledge and wisdom shared with our students remain authentic and timeless. So, let Rishikul Yogshala be your guide to this transformative journey.

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Daily Schedule Of 500 Hour Yoga Teacher Training In Kerala

The daily itinerary for our 500 Hour Yoga Teacher Training in Kerala, has been thoughtfully crafted to offer a comprehensive yoga education and an immersive learning experience. Here's a glimpse of the daily schedule at Rishikul Yogshala in Kerala:

  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:00 AMHatha yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 12:30 PM - 13:30 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
  • Complimentary Internet services
  • Showers with 24*7 Hot and Cold water
  • Transfers from nearby airports and railway station via Taxi
  • Within proximity of the beach
  • Excursions and visits to places of interest

Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala

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Syllabus Of 500 Hour Yoga Teacher Training In Kerala

I. Yoga Philosophy and History

  • Study of classical texts like Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika.
  • Understanding the historical development and evolution of yoga.
  • Exploring the concepts of karma, dharma, and the eight limbs of yoga.

II. Anatomy and Physiology

  • In-depth study of human anatomy and its relevance to yoga practice.
  • Learning about the musculoskeletal and nervous systems.
  • Understanding the effects of yoga postures on the body.
  • Yoga for injury prevention and rehabilitation.

III. Asana (Yoga Postures)

  • Advanced practice and alignment of asanas from various styles.
  • Sequencing and modification of asanas.
  • Adjustment and alignment techniques.
  • Exploring advanced postures and variations.

IV. Pranayama (Breathing Techniques)

  • Advanced pranayama techniques for enhancing breath control and energy.
  • Kumbhaka (breath retention) practices.
  • Prana and its role in yoga and health.

V. Meditation and Mindfulness

  • Deepening meditation practices.
  • Mantra meditation, chakra meditation, and mindfulness meditation.
  • Cultivating inner peace and mental clarity.

VI. Teaching Methodology

  • Advanced teaching techniques and classroom management.
  • Practicing the art of cueing and sequencing.
  • Student-centered teaching approaches.
  • Creating a safe and inclusive learning environment.

VII. Yoga Ethics and Lifestyle

  • Understanding yogic ethics and the Yamas and Niyamas.
  • Embracing a yogic lifestyle off the mat.
  • Dietary principles in yoga (Sattvic diet).
  • Practicing mindfulness and ethical conduct.

VIII. Yoga Nidra and Relaxation Techniques

  • Deep relaxation techniques for stress reduction.
  • Yoga Nidra for profound relaxation and inner transformation.
  • Techniques for enhancing sleep quality.

IX. Yoga Therapy and Special Populations

  • Yoga for specific health conditions (e.g., back pain, stress, anxiety).
  • Modifying yoga practices for individuals with physical limitations.
  • Addressing common ailments through yoga.

X. Advanced Hatha, Ashtanga, and Iyengar Yoga

  • In-depth exploration of Hatha, Ashtanga Vinyasa, and Iyengar yoga styles.
  • Advanced practices, sequencing, and teaching methodologies for each style.

XI. Yoga and Ayurveda

  • Introduction to Ayurveda and its connection to yoga. - Ayurvedic principles for balancing doshas (body types).
  • Yoga practices and dietary recommendations based on Ayurvedic principles.

XII. Advanced Pranayama and Bandhas

  • Mastery of advanced pranayama techniques.
  • Learning the Bandhas (energy locks) and their application.
  • Pranayama for spiritual growth and awakening.
why choose us

Why Choose Our 500 Hour Yoga Teacher Training In Kerala ?

Here are some reasons to choose Rishikul Yogshala for 500 hour yoga teacher training in Kerala:

Wide Curriculum

Our 500 Hour Yoga Teacher Training in Kerala offers a holistic curriculum that encompasses various aspects of yoga. You'll explore different yoga styles, including Hatha, Ashtanga Vinyasa, Iyengar, and more. Beyond asana practice, the curriculum covers yoga philosophy, anatomy, teaching methodologies, ethics, and meditation techniques. This comprehensive approach ensures that you graduate with a well-rounded understanding of yoga.

Expert Yoga Instructors

Our team of experienced yoga instructors in Kerala consists of highly qualified professionals with years of teaching experience. They guide you with precision and care, helping you deepen your practice and teaching skills. Their expertise extends beyond physical postures to the profound philosophy and essence of yoga.

Sattvic Meals

Sattvic meals are an integral part of our 500 hour yoga TTC in Kerala. These vegetarian meals are prepared with the principles of yoga nutrition in mind. They are not only delicious but also nourishing for your body and mind. Sattvic food promotes clarity, vitality, and overall well-being, enhancing your physical and mental readiness for yoga practice.

Yogic Lifestyle

During the yoga training program, you'll immerse yourself in a yogic lifestyle. This means adopting yogic principles in your daily routine, which may include practices like meditation, pranayama (breathing exercises), and mindfulness. These practices extend beyond the mat and contribute to a more balanced and harmonious life.

Perfect Environment

Kerala provides a picturesque and tranquil backdrop for your yoga journey. Surrounded by natural beauty, you'll find it easier to connect with your inner self and deepen your spiritual practice. The environment promotes serenity and introspection, creating an ideal setting for yoga and self-discovery.


We at Rishikul Yogshala believe that yoga education should be accessible to all. Despite offering a high-quality program with expert instructors and excellent facilities, we keep our yoga courses in Kerala budget-friendly. We want you to receive exceptional value for your investment in your yoga journey.


course date & fee Of 500 hour Yoga Teacher Training In Kerala

course duration 59 Days
  • Our 500 Hour Yoga Teacher Training in Paravur begins on the 1st of every month and spans 59 days from the arrival date.
  • The departure will take place on the morning of the 59th day after breakfast following the start of the course.
course fee
Shared Room $2300
Private Room $2800
  • Our 500 Hour Yoga Teacher Training in Varkala begins on the 6th of every month and spans 59 days from the arrival date.
  • The departure will take place on the morning of the 59th day after breakfast following the start of the course.
course fee
Shared Room $2300
Private Room $2800

What's include & exclude In 500-hour YTTC In Kerala ?

Course Fee Includes:

  • Tuition and instructional materials
  • Accommodation during the program
  • Meals as specified in the course details
  • Yoga equipment and props
  • Guided excursions or activities mentioned in the program

Course Fee exclude:

  • Travel expenses to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or excursions not mentioned in the program
  • Travel Insurance
  • Extra stay beyond course dates

To better understand our 500-Hour Yoga Teacher Training course in a more comprehensive and simplified manner, please download our brochure

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Here Are Our Two Beautiful Locations In Kerala!

We have crafted serene sanctuaries for your Yoga Teacher Training. Choose tranquility in Kerala or rejuvenation in Varkala – both promising an enriching path to self-discovery.

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Certification Of 500 Hour Yoga Teacher Training In Kerala

As a student of Rishikul Yogshala at the End, Everyone will be Awarded a successfully completed the 500-hour Yoga Teacher training in Hatha and Ashtanga Yoga Program that meets all the standards set by Yoga alliance of USA.

You'll achieve a certification upon completing our 500 Hour Yoga Training Course in Kerala. This certificate shows that you've gained a deep understanding of various teaching methods and overall yogic practices, giving you the skills to share the benefits of yoga with others. It combines both the 200-hour and 300-hour Yoga Alliance-certified courses into one comprehensive 500-hour certification, offering you a holistic view of yoga. With this certification, you'll be well-prepared for a fulfilling career as a yoga teacher or can take your personal yoga practice to the next level in the beautiful setting of Kerala.


FAQs On 500 Hour Yoga Teacher Training In Kerala

What is the duration of the 500 Hour Yoga Teacher Training in Kerala ?

At Rishikul Yogshala, the 500 Hour Yoga Teacher Training in Kerala spans over 8 weeks, providing an extensive and immersive learning experience.

Are there any eligibility criteria for enrolling in the 500 Hour Yoga Teacher Training at your yoga school in Kerala ?

Yes, there are eligibility criteria for enrolling in the 500 Hour Yoga Teacher Training course at Rishikul Yogshala in Kerala . While prior teaching experience is not necessary, students should have a consistent yoga practice for at least 6 months and be proficient in the English language. For more detailed information, please feel free to contact us at +91 8433225327 | +91 9845271423

What is the fee structure for the 500 Hour Yoga Teacher Training in Kerala?

For information about the fee structure for the 500 Hour Yoga Teacher Training in Kerala , you can visit our yoga school's official website at www.rishikulyogshala.org The fee covers tuition fees, accommodation, and meals, ensuring you have a seamless learning experience.

Do I need to bring my own yoga mat for the 500 Hour Yoga Course in Kerala?

No, there's no need to bring your own yoga mat for the 500 Hour YTTC at Rishikul Yogshala in Kerala. Our well-known yoga school provides yoga mats and all the necessary props required for your Ashtanga yoga practice.

Is accommodation provided during 500 Hour Yoga Teacher Training in Kerala?

Absolutely, accommodation is provided and is often included in the fee for the 500 Hour Yoga Teacher Training in Kerala. We offer comfortable shared rooms with all the essential amenities, ensuring you have a comfortable and enriching stay during your training.

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