Rishikul Yogshala

Explore Our Programme & Schedule in Kerala


Welcome to Rishikul Yogshala Kerala, a sanctuary nestled amidst the lush green landscapes of Kerala, India, where the essence of ancient yogic wisdom meets the serenity of nature. At Rishikul Yogshala, we are devoted to guiding individuals on a transformative journey of holistic wellness, inspiring them to discover the harmony between mind, body, and soul. Our carefully curated programmes and schedules are designed to offer a profound and authentic experience of yoga, meditation, and Ayurveda.

Embracing the traditional teachings passed down through generations, our experienced faculty of skilled yogis and wellness experts create an enriching environment for participants to delve into the ancient art of Hatha Yoga, the dynamic practice of Ashtanga Yoga, and the profound path of meditation.

Whether you are a seasoned yogi or a complete beginner, our diverse range of programmes caters to every individual's unique needs and aspirations. Step into a world of tranquility and embark on a life-changing voyage of self-discovery with Rishikul Yogshala Kerala.

Rishikul Yogshala

Programme Details

At Rishikul Yogshala Kerala, we take pride in offering a diverse array of carefully curated programmes that cater to the unique needs and interests of our participants. Each programme is designed to provide a transformative and authentic yogic experience, guided by our experienced faculty of skilled yogis and wellness experts.

Our experienced faculty of skilled yogis and wellness experts is dedicated to guiding each participant on their unique journey, ensuring personalized attention and support every step of the way. Drawing inspiration from the rich heritage of yogic philosophy and practices, we infuse each programme with the essence of traditional teachings while embracing modern approaches to wellness.

During your stay at Rishikul Yogshala Kerala, you will not only deepen your physical practice through a diverse range of asana sessions but also delve into the science of breathwork with pranayama techniques that rejuvenate the body and calm the mind. The art of meditation and mindfulness forms an integral part of our offerings, allowing you to cultivate inner stillness and emotional harmony.

Comprehensive Curriculum

Comprehensive Curriculum

Each programme is thoughtfully structured to cover various aspects of yoga, meditation, and holistic wellness. Participants receive a well-rounded education, ensuring a deep understanding of the practices and their benefits.

Expert Faculty

Expert Faculty

Our experienced and dedicated faculty members are not only highly skilled in their respective fields but are also passionate about sharing their knowledge with others. They provide personalized attention and guidance throughout the journey.

Meditation & Mindfulness

Experience the profound benefits of meditation and mindfulness practices. Participants are guided through different meditation techniques to cultivate mental clarity and emotional well-being.

Meditation and Mindfulness

Asana Practice

Engage in a diverse range of asana (posture) practices, tailored to the needs of participants. From gentle stretching to dynamic flows, our classes offer a variety of physical challenges.

Asana Practice
Ayurveda and Yoga Retreat

Ayurveda and Yoga Retreat

Immerse yourself in the ancient healing science of Ayurveda, complemented by yoga practices that promote physical, mental, and emotional balance.

Spiritual Awakening

Spiritual Awakening Retreat

Embrace spirituality and explore ancient wisdom through yoga, meditation, and profound philosophical discussions. This retreat is for those seeking a deeper understanding of the spiritual aspects of yoga.

Rishikul Yogshala

Daily Schedule

course Schedule
  • 05:30 - 6:00 AMMorning Tea
  • 06:00 - 7:30 AMHatha Yoga
  • 07:45 - 8:45 AMPranayama
  • 09:00 - 10:00 AMBreakfast
  • 10:30 - 11:30 AMYoga Philosophy
  • 11:30 AM - 12:00 PMTea Break
  • 12:00 - 1:00 PMMantraYoga/Teaching methodology
  • 01:00 - 1:45 PMLunch
  • 03:00 - 4:00 PMYoga Anatomy/Alignment Class
  • 04:00 - 4:15 PMTea Break
  • 04:15 - 5:45 PM Ashtanga Yoga
  • 06:00 - 7:00 PMMeditation/Yoga Nidra
  • 07:00 - 7:45 PMDinner
Rishikul Yogshala

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