by Rishikul Yogshala | Jun 9, 2019 | Yoga
Aging can be quite fun if only instead of fretting over passing years you just take it in your stride, lay back, enjoy the ride, and do yoga! There’s no denying that age in progress have people take certain hits, most notably– reduced elasticity in the muscles,...
by Rishikul Yogshala | Jun 6, 2019 | Yoga
This world has turned into a graveyard with emotions buried under the soil, morals crumbled to pieces, and a sense of self-realization flushed deep down a rabbit hole. Looking around, you will see discontent people wallowing in a deep corner of their own lives. Why is...
by Rishikul Yogshala | Jun 3, 2019 | Yoga
Kapalbhati Pranayama is an effective Yoga practice which can give birth to a refreshing life. It is a Sanskrit word, where ‘Kapal’ means ‘forehead’ and ‘Bhati’ means ‘shining’, and Pranayama is the breathing technique. The regular practice Kapalbhati gives you a...
by Rishikul Yogshala | May 30, 2019 | Yoga
Yoga (Yoking or Union) is one of the six systems/darshans of Indian Philosophy. It has become extremely popular in many other parts of the world, benefitting all practitioners with its myriad of physical and mental benefits. Yoga has indirectly impacted the lives of...
by Rishikul Yogshala | May 27, 2019 | Yoga
Say hello to a form of Pranayama you have certainly not heard of. Let’s just say treasures are not found by everybody, but only a few lucky ones, and you are one of them! This season start a new life, a new phase with the magical benefits of Brahmari Pranayama Yoga....
