Rishikul Yogshala Kerala

300 Hour Yoga Teacher Training In Kerala

Are you ready to discover the deep advantages of daily yoga practice in your life? So take a step forward by enrolling in 300 hour yoga Teacher Training in Kerala at Rishikul Yogshala.

Our comprehensive yoga teacher training course in includes different yoga styles such as Ashtanga Vinyasa, Hatha, and Iyengar, which offers a well-rounded yoga education. In this course, Hatha Yoga and Ashtanga Vinyasa Yoga take center stage as majors. Students receive ample exposure to these different yoga styles to become proficient teachers. Our yoga teachers in Kerala promote your yoga journey to the next level by helping you delve into the depths of yoga philosophy, mantras, pranayama, and bandhas through our exceptional 300 hour yoga Teacher Training.

At Rishikul Yogshala, with the guidance of experienced and knowledgeable yoga instructors, you'll master proper techniques, alignment, and modifications to help you build a strong foundation and enhance your practice. Our 300 hour yoga Teacher Training in Kerala is the perfect opportunity to develop your horizons and connect with your inner self.

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Daily Schedule Of 300 Hour Yoga Teacher Training In Kerala

The daily schedule of our 300 hour yoga teacher training in Kerala is a well-rounded yoga education and immersive experience. Here is the daily program of yoga Teacher Training in Kerala at Rishikul Yogshala:

  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:00 AMHatha yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 12:30 PM - 13:30 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
  • Complimentary Internet services
  • Showers with 24*7 Hot and Cold water
  • Transfers from nearby airports and railway station via Taxi
  • Within proximity of the beach
  • Excursions and visits to places of interest

Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala

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Syllabus Of 300 Hour Yoga Teacher Training In Kerala

I. Yoga Philosophy and History

  • Study of classical yoga texts, including Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika
  • Understanding of the history and evolution of yoga
  • Exploration of the eight limbs of yoga and their significance

II. Hatha Yoga

  • In-depth practice and teaching methodology of Hatha yoga asanas, including alignment and adjustments
  • Pranayama techniques for breath control and vitality
  • Introduction to the Bandhas (energy locks) and their application
  • Yoga Nidra for deep relaxation

III. Ashtanga Vinyasa

  • Primary Series and Secondary Series practice and teaching
  • Vinyasa sequencing, alignment, and adjustments
  • Introduction to the concept of "Ujjayi" breath
  • Exploration of the Tristhana method (posture, breath, and focal point)

IV. Iyengar Yoga

  • Precise alignment techniques and use of props for asana practice
  • In-depth study of the Iyengar style and its therapeutic benefits
  • Focusing on alignment and therapeutic aspects of asanas

V. Anatomy and Physiology

  • Understanding the human body's anatomy and its relevance to yoga practice
  • Study of the skeletal, muscular, and respiratory systems
  • Anatomy of key yoga poses and their impact on the body
  • Preventing injuries and practicing yoga safely

VI. Meditation and Mindfulness

  • Techniques for meditation and mindfulness
  • Developing concentration and inner awareness
  • Incorporating meditation into daily practice and teaching

VII. Teaching Methodology

  • Effective teaching skills for various yoga styles
  • Sequencing classes for different levels and needs
  • Creating a safe and inclusive class environment
  • Practicum and peer teaching opportunities

VIII. Ayurveda and Nutrition

  • Introduction to Ayurvedic principles for balanced living
  • Understanding individual constitutions (Doshas) and their influence on yoga practice
  • Yoga's role in promoting physical and mental well-being
  • Nutritional guidelines for yogic living

IX. Yoga Ethics and Lifestyle

  • Exploring ethical guidelines for yoga teachers and practitioners
  • Integrating yogic principles into daily life
  • Building a sustainable yoga practice and lifestyle

X. Practicum and Evaluation

  • Teaching practice sessions with peer feedback
  • Final practical and written exams
  • Evaluation and certification process
why choose us

Why Choose Our 300 Hour Yoga Teacher Training In Kerala ?

Choosing our 300 hour yoga teacher training course in Kerala can provide you with numerous benefits. Here are some of the reasons why you should consider Rishikul Yogshala:

Well-Qualified Yoga Instructors

Our 300 hour yoga teacher training in Kerala is led by highly qualified and experienced yoga instructors. They possess deep knowledge of various yoga styles, ensuring that you receive comprehensive guidance throughout the program. Their expertise enriches your learning experience, allowing you to delve into the aspects of yoga and develop as a confident yoga practitioner and teacher.

Deep Understanding of Various Yoga Styles

Our instructors have a profound understanding of a wide range of yoga styles. This knowledge extends beyond the physical postures (asanas) to encompass the philosophy, history, and principles that underlie each style, like Hatha, Ashtanga vinyasa, and Iyengar. With their guidance, you'll gain a holistic perspective on yoga, enabling you to explore and appreciate its diverse facets.

Registered with Yoga Alliance

Our 300 Hour Yoga Teacher Training in Kerala is officially registered with Yoga Alliance, a globally recognized organization that establishes strict standards for yoga teacher training courses. This registration holds significance as it allows you to become a Registered Yoga Teacher (RYT) at the 500-hour level upon successful completion of our 300 hour yoga program Rishikul Yogshala Kerala. This certification enhances your credibility as a yoga instructor, opening up opportunities for teaching worldwide.

Small Class Sizes

To ensure personalized attention and effective learning, our yoga teachers in Kerala maintain small class sizes. This intimate setting fosters a deeper connection with your instructors and fellow students, creating an environment conducive to meaningful discussions, individualized guidance, and collaborative growth.

Accommodation and Meals

Your comfort and well-being are paramount to us. We provide comfortable accommodations and nutritious meals during your stay in Rishikul Yogshala Kerala. Our facilities are designed to offer a peaceful and refreshing environment, allowing you to focus wholeheartedly on your yoga journey.

Affordable YTTC Fees

We are committed to making authentic yoga education accessible to all. Our 300 hour yoga teacher training in Kerala offers competitive and affordable fees without compromising on the quality of education. This ensures that aspiring yogis from various backgrounds can embark on their yoga teaching journey without financial constraints.


course date & fee Of 300 hour Yoga Teacher Training In Kerala

course duration 28 Days
  • Our 300 Hour Yoga Teacher Training in Paravur begins on the 1st of every month and spans 28 days from the arrival date.
  • The departure will take place on the morning of the 28th day after breakfast following the start of the course.
course fee
Shared Room $1350
Private Room $1650
  • Our 300 Hour Yoga Teacher Training in Varkala begins on the 6th of every month and spans 28 days from the arrival date.
  • The departure will take place on the morning of the 28th day after breakfast following the start of the course.
course fee
Shared Room $1350
Private Room $1650

What's include & exclude In 300-hour YTTC In Kerala ?

Course Fee Includes:

  • Tuition and instructional materials
  • Accommodation during the program
  • Meals as specified in the course details
  • Yoga equipment and props
  • Guided excursions or activities mentioned in the program

Course Fee exclude:

  • Travel expenses to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or excursions not mentioned in the program
  • Travel Insurance
  • Extra stay beyond course dates

To better understand our 300-Hour Yoga Teacher Training course in a more comprehensive and simplified manner, please download our brochure

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Here Are Our Two Beautiful Locations In Kerala!

We have crafted serene sanctuaries for your Yoga Teacher Training. Choose tranquility in Paravur or rejuvenation in Varkala – both promising an enriching path to self-discovery.

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Certification Of 300 Hour Yoga Teacher Training In Kerala

Rishikul Yogshala is Registerd Yoga School of Yoga Alliance USA. Since 2012, We have 18000+ Graduates from 70+Countries. The 300-hour YTT Program- the Core Curriculum meets Yoga Alliance Standards for “RYS 300” Certification /Designation.

Participants will receive a certification after completing our 300 hour yoga teacher training in Kerala, offered by Rishikul Yogshala. This certification signifies their accomplishment and expertise in the field of yoga teaching.

Our 300 hour yoga Teacher Training certification is internationally recognized and holds the approval of the Yoga Alliance. Graduates of this YTT program will be eligible to register with Yoga Alliance as Registered Yoga Teachers at the 500 hour level (RYT-500). This recognition opens doors to teaching yoga proficiently not only in Kerala but also worldwide.


FAQs On 300 Hour Yoga Teacher Training In Kerala

Is the 300 hour yoga teacher training course in Kerala Yoga Alliance certified?

Yes, our 300 Hour Multi-style Yoga Teacher Training Kerala is registered with Yoga Alliance, USA. Upon successful completion of the program, students will be eligible to register as RYT 500 (Registered Yoga Teacher) with Yoga Alliance. For more details, contact Rishikul Yogshala at +91 8433225327 | +91 9845271423

What is the duration of the 300 hour yoga teacher training in Kerala ?

The 300-hour multi-style yoga Teacher Training in Rishikul Yogshala Kerala is conducted over the course of 28 to 30 days, providing an immersive and comprehensive learning experience.

What is the class size for the 300 hour yoga teacher training in Kerala?

To ensure personalized attention and a conducive learning environment, Rishikul Yogshala maintains small class sizes during 300 hour YTTC, fostering a close-knit community of learners and teachers.

What are the accommodations and meal arrangements during the 300 hour YTTC in Kerala?

At our yoga school in Kerala , participants will be provided with comfortable accommodations and nourishing vegetarian meals throughout the 300 hour yoga teacher training program. We strive to create a supportive and peaceful environment to enhance your learning experience.

Is financial assistance or scholarships available for the 300 hour yoga Teacher Training in Kerala?

At Rishikul Yogshala, we believe in making authentic yoga education accessible. While we do not offer scholarships, we aim to provide competitive and affordable pricing for our yoga courses without compromising on quality.

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What People Are Saying About Our 300-Hour YTTC In Kerala?

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