5 Basic Yoga Poses to Stretch

5 Basic Yoga Poses to Stretch

The world is divided into two categories of people when it comes to personal growth and development. One, souls who give up their strength and willingness to become a better version of themselves, to reform themselves, or to observe more and talk less with respect to...
Top 7 Health Benefits of Bhastrika Pranayama

Top 7 Health Benefits of Bhastrika Pranayama

Through this blog, you will explore the power of Yoga with the boundary-less health benefits of Bhastrika Pranayama. Yoga isn’t something you choose, yoga chooses you! It starts with the feeling you inculcate to become a better version of yourself. Yoga is the path...
Top 7 Advance Yoga Poses

Top 7 Advance Yoga Poses

Yoga has many definitions, but Yoga is more than just about the practice, it is a feeling you take with you forever to maintain your calm. It is, in fact, a joyful activity to reunite the souls! In this uptight world of social upheavals, emotional outbursts, and...