Top 7 Yoga Asanas for Weight Loss

Top 7 Yoga Asanas for Weight Loss

Start your exercise with an ambitious goal to lose weight. It’s a personal choice to lose weight or to gain weight; nobody is obligated to engage in an activity that’s not desirable for them. This blog is directed towards people who are looking forward to losing...
Top 7 benefits of Yoga for Stress Management

Top 7 benefits of Yoga for Stress Management

The ideology of categorizing people has become like a new-found hobby for new generations. Only the souls who are in touch with their inner-self and the universe know the importance of respecting people in general. Let’s not alienate people rather help them heal....
How Gravity Affects Your Yoga Practice?

How Gravity Affects Your Yoga Practice?

You cannot put blame on Gravity for falling in love but you can surely pick on it for the discomfort you experience during a Yoga session. If this sounds half-baked to you, then you are at the right place at the right time. Yogis and rigid believers of the monotonous...