by Rishikul Yogshala | Dec 24, 2018 | Yoga
For centuries, chanting has been a daily practice of many yogis, spiritualists and individuals engrossed in religious activities. The combination of sound, breath, and rhythm in chanting has been honored sacred across cultures because it leads to union with the cosmos...
by Rishikul Yogshala | Dec 21, 2018 | Yoga
From centuries to till date, yoga has been the illustrious science of relaxation. The physical movements of the body in the asanas are an effective means of cultivating relaxation. As you maneuver your hands, legs, torso, head in the poses, you stretch the tensed...
by Rishikul Yogshala | Dec 19, 2018 | Yoga
Yoga is diverse, really diverse in many ways. Not only Yoga is defined in three distinct ways – mental, physical, and spiritual, but its practices are also classified into various levels and postures. Justifying the fact that Yoga is for everyone, advanced level...
by Rishikul Yogshala | Dec 17, 2018 | Yoga
Yoga, the science that dates back to 5000 years is one of the natural methods to boost the health of the body and the mind. With the help of yoga poses for one, this ancient practice offers benefits such as: ● Increase in flexibility ● Enhancement in muscle strength ●...
by Rishikul Yogshala | Dec 15, 2018 | Yoga
The spiritual science of Yoga and its philosophy of being generous have been followed for centuries. In yogic texts, it is mentioned that ancient people used to believe everything as their god. While worshipping the Sun is still a widespread practice, everything that...
by Rishikul Yogshala | Dec 12, 2018 | Yoga
There are quite a number of people who feel they are at their best when they are around their friends or partners. Similarly, there are a number of yoga practitioners who prefer sharing yoga mat with kindred spirits because of high motivational factor and ease of...
