The Best Yoga Teacher Training in Rishikesh

The Best Yoga Teacher Training in Rishikesh

Rishikesh is the birth capital of yoga and therefore the ideal place to undergo yoga teacher training programs that no informed yoga aspirant can deny. Since time immemorial, the land of Rishikesh has been cherishing a golden yogic lineage and philosophy of Vedantic...
Top 7 Health Benefits of Naukasana

Top 7 Health Benefits of Naukasana

Indeed, the science of yoga is a boon for mankind in the modern times of living, where our health is deteriorating at physical, mental, and spiritual levels. The Naukasana, the yoga posture, in which you assume the shape of a boat, is the practice for health. From...
Top 7 Health Benefits Of Mandukasana (Frog Pose)

Top 7 Health Benefits Of Mandukasana (Frog Pose)

In this age and time, yoga is something that can retain the draining health of people. The hustled up sedentary lifestyle, stress, hectic schedule, and unhealthy eating habits, together take a toll on our health. Yoga today is the popular most healthcare regime that...
The Best Yoga Teacher Training in India

The Best Yoga Teacher Training in India

The fast-moving modern day life restrains many of us to relax and focus on our well-being. Yoga is the way out to rejuvenate, re-energize and restore your health through its daily and regular practice. Spiritualists and fitness fanatics swear by this ancient art of...