by Rishikul Yogshala | Sep 17, 2018 | Yoga
Yoga science is as good for the mind as it is for the body. The physical aspect of yoga practices, the yoga asanas work and affect the diverse body organs, including the brain bringing the entire mechanics in a state of optimal health and equipoise. Ranging from basic...
by Rishikul Yogshala | Sep 14, 2018 | Yoga
In the Hindu mythology, ‘Anjaneyasana’ is a patronymic reference to Lord Hanuman, who was endowed with miraculous strength, power, and valor. Anjaneyasana is the Sanskrit term for the ‘Low Lunge Pose’ resembling a divine child (Anjaneya) with an arched back and...
by Rishikul Yogshala | Sep 12, 2018 | Yoga
A Historical LegendThe Surya Namaskar YogaThe Classic Surya Namaskar Flow10 Excellent Health Benefits of Surya NamaskarModified Surya NamaskarConclusion A Historical Legend For ages, we have worshipped the Sun as Earth’s ultimate source of life. Each thing we...
by Rishikul Yogshala | Sep 8, 2018 | Yoga
The ancient yoga style that originated over thousands of years ago ‘Hatha Yoga’ translates to “union of the opposites through a force.” Hatha Yoga is a powerful and transformative practice of postures (asanas), breath (pranayama), gestures (mudras), locks (bandhas),...
by Rishikul Yogshala | Sep 7, 2018 | Yoga
“The full Ashtanga System practiced with devotion leads to freedom within one’s heart”–K. Pattabhi Jois. From the divine yoga background is the physically intense and athletic yoga form of Ashtanga Yoga. The Ashtanga Yoga system comes from an ancient text of...
by Rishikul Yogshala | Sep 5, 2018 | Yoga
Rishikesh- the ancient town of the yogis, a riverine paradise nestling in the greenery of the hills, an adventure destination, and a pilgrimage, this town has many stories and many faces. Which do you want to see? Come in the waning months of winter from late January...
