by Rishikul Yogshala | Aug 31, 2018 | Yoga
The notion of the perfect body varies from a person to person. Some like it sculpted while others admire the slim and slender form. However, what unanimously appeals to us is Mental poise. And, the universal method of embracing the peace of the mind in amalgamation...
by Rishikul Yogshala | Aug 29, 2018 | Yoga
Yoga, the science of union embraces diverse styles like Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Bikram Yoga, etc., that embodies variegated asanas assisting the practitioners to achieve sound physical, mental, and emotional health. From the basic to...
by Rishikul Yogshala | Aug 27, 2018 | Yoga
Yoga is the practice of the body and mind that bestows a treasure of good health and happy living. There are many who confuse yoga with religion, or a practice reserved for women and the flexible ones only while others think that yoga is only about performing complex...
by Rishikul Yogshala | Aug 25, 2018 | Yoga
Some love the hip openers while others dislike it, but hip opener yoga poses are damn good for your health–physical, mental, and energetical. The wide assortment of hip-opening yoga poses help release the trapped emotions in the posterior and other areas, easing...
by Rishikul Yogshala | Aug 23, 2018 | Yoga
Rain arrives early in the Himalayan foothills and stays till long, wrapping the slopes in a silvery sheen and emanating petrichor. The earth turns silent and absolutely still except for the rhythm in falling rain and so becomes your mind, serene and perfectly...
by Rishikul Yogshala | Aug 21, 2018 | Yoga
Let’s admit that most of us are not morning buddies. The long wee hours, the stressful lifestyle, the constant scrolling of smartphones at night and so much more leaves us in a state of constant weariness that eventually disrupts our mornings. No matter how many rude...
