by Rishikul Yogshala | Oct 9, 2017 | Hatha Yoga
Is your hair dull and lifeless? Does a single swish of hand through your hair give you back a few bundled up strands in the hands? It is time to stop cursing your hair products and, take an action. Indulge in hatha yoga classes every day and, give your hair the care...
by Rishikul Yogshala | Aug 15, 2017 | Hatha Yoga
An upper body workout does not always imply running on the treadmill or lifting a bar bell. There can be an alternative that can be practiced while reaping its benefits without the inclusion of huffing or puffing. And, that alternative therapy is ‘Hatha Yoga’. An art...