by Rishikul Yogshala | Dec 9, 2019 | Yoga
The humankind on earth finds itself consistently worried about the purpose of its life, about what it owes to the society or simply what will bring its life full circle. We are all a part of this continuous process of wonderings and second thoughts. Many significantly...
by Rishikul Yogshala | Dec 6, 2019 | Yoga
From various Holy Scriptures to all sorts of pop culture art forms, all give references to what is known as the “breath of life”. But the question is what this “breath of life” is and what is its significance? The answer to this question lies in the simple activity of...
by Rishikul Yogshala | Dec 4, 2019 | Yoga
The lower back is a sensitive area for many people. There can be many causes of lower back pain and the most common factors are weak core and poor posture from sitting in one position all day. It is important to figure out the cause of the pain so that it can be...
by Rishikul Yogshala | Dec 1, 2019 | Yoga
Is Meditation a part of Yoga? Or is Yoga a part of Meditation? Well! We are not going to get into this debate until you are ready. If by the end of this blog, you are convinced that you can find self-awareness with Meditation, then our ultimate goal of adding more...
by Rishikul Yogshala | Nov 28, 2019 | Yoga
Fuel your body with a balanced diet because as we all know, a healthy mind resides in a healthy body. Whether you practice intense power yoga or slow-paced Yin or Hatha, a healthy diet is a key for both focus and energy to take you through your practice. Yoga...
by Rishikul Yogshala | Nov 25, 2019 | Yoga
Rishikesh, the holy land with an abundance of Himalayan bliss and the wholesomeness of the river Ganges, is popularly revered as the Yoga Capital of the world, and there is no good reason to not call it that. With the most appropriate landscape and ambiance...
