What are the 8 (eight) Limbs of Yoga?

What are the 8 (eight) Limbs of Yoga?

Yoga – the science of union. The holistic balance can be attained by individuals through the physical practice of yoga and by truly living a yogic lifestyle. Living yoga extends beyond the commitment to the regular performance of yoga postures and consuming a...
7 Tips to Choose Meditation Retreat in Thailand

7 Tips to Choose Meditation Retreat in Thailand

Meditation is the ultimate complacence that makes way for the inward peace through thoughtfulness and offers help to perusal the inner universe of cognizance through a mindfulness-awareness of senses. Through meditation, one builds more awareness and gets to know...