by Rishikul Yogshala | Aug 16, 2018 | Yoga
Cancer in its myriad forms shatters the sufferer and all those related to them. No matter the kind of cancer diagnosed or the stage of its spread, the life of the patient undergoes a massive shift that is accompanied by an eternal doubt about the longevity of their...
by Rishikul Yogshala | Aug 13, 2018 | Yoga
The intricate working mechanism of a human body is composed of about 700 muscles organized for the healthy movement of its internal and external mechanism. Anatomically, the muscles in the head and neck are responsible for their movements, speech, facial expressions;...
by Rishikul Yogshala | Aug 11, 2018 | Yoga
Loved doing your classical headstand and now looking to explore more in asana inversions? You are perfectly on point for the Lotus Pose in Headstand! A rather challenging one, this posture will take you one step ahead of the classic sirsasana and challenge your core...
by Rishikul Yogshala | Aug 8, 2018 | Yoga
The month of July in the hills of Rishikesh is an invitation to the lovers and believers in the world. It’s the perfect time to come and drench all of life’s misgivings in the rain-fed waves of a fiercely flowing Ganges and bathe in the good vibrations with your loved...
by Rishikul Yogshala | Aug 6, 2018 | Yoga
One question that probably everyone is looking answer for is how to shed fat around the midsection (stomach)? Many yearn to manifest a toned stomach. After all! A well-defined stomach represents that a person is in good control of his health. The host of exercises and...
by Rishikul Yogshala | Aug 3, 2018 | Yoga
Frequent stiff-back giving you a hard time? It’s time for you to explore some axial extension with yoga! Urdhva and Adho are two prime signifiers in yoga, indicating “upward” movement with asanas that are named with the prefix of urdhva and “downward” motion with the...
