by Rishikul Yogshala | Nov 12, 2018 | Yoga
From the Sanskrit word, “Pada” meaning foot, “Angustha” meaning big toe and “Asana” meaning pose, is the Padangusthasana. As one of the standings forward folds yoga poses, the Padangusthasana (Hand-to-Big-Toe Pose) is easy to perform helping the practitioners reap the...
by Rishikul Yogshala | Nov 6, 2018 | Yoga
Diwali, the joyous festival of lights from the Hindu Mythology is celebrated on the New Moon day with zeal and vigor every year for centuries. India’s epic festival Diwali celebrates the return of virtuous Lord Rama with his idealized wife Sita, the victory of good...
by Rishikul Yogshala | Nov 5, 2018 | Yoga
Meditation is the eminent way of conquering yourself; a way of dissolving the invisible walls created by unawareness, and forms a better and stronger connection with self. Meditation quietens the mind, relaxes the body and puts the soul at peace. It is liable for the...
by Rishikul Yogshala | Nov 3, 2018 | Yoga
From the 5000-year old text, the Hatha Yoga Pradipika unfolds the Mayurasana symbolizing love, spirituality, and awakening. As one of the advanced arm balancing yoga poses, where the practitioners hold the earth with both the hands and navel rests on the elbows, the...
by Rishikul Yogshala | Oct 31, 2018 | Yoga
Meditation is an important yogic discipline that stems from Vedantism and has been in practice for over 5000-years. From ancient times to the present, meditation is a sacred practice of becoming consciously aware of one’s own thoughts and the self. With varying styles...
