by Rishikul Yogshala | Oct 29, 2018 | yoga
Yoga has certainly taken the modern world by storm, owing to the fact that Yoga retreats and Yoga TTC are among the most popular holiday options in the 21st century. With the passage of time, like all other things, Yoga has also altered its form according to the needs...
by Rishikul Yogshala | Oct 26, 2018 | Yoga
There are a lot of aspects of yoga practice, and surely they’re more than twisting, bending, and turning. Many yogis adopt yoga merely as another form of exercising, but many yogis study, adapt and practice the eight limbs of yoga for a healthy and meaningful life....
by Rishikul Yogshala | Oct 24, 2018 | Yoga
The Garudasana, named after the divine creature ‘Garuda,’ the fierce bird and the vehicle of Lord Vishnu has it all– strength, balance, coordination, and harmony. As a twisting yoga posture, the practitioners of Eagle Pose twirl and stretch and wrap their hands...
by Rishikul Yogshala | Oct 22, 2018 | Yoga
People in the gyming circles like to believe that “Sticks and stones may break your bones but squats will make you badass!” Squats show good toning results within a very short time of practice. Squats are versatile. Squats can be performed anywhere, with or without...
by Rishikul Yogshala | Oct 18, 2018 | Yoga
It’s a busy world. We hustle daily to accomplish the necessary tasks. And, in a rush, we feel disconnected with ourselves, with the present, and surroundings. Mindfulness is the practice to be fully aware of the present and not being overwhelmed by the unfolding...
