by Rishikul Yogshala | Jun 12, 2018 | Yoga
A human body is a physical manifestation of the spiritual energies. Our body represents the deepest secrets of the inner ego (man-made) and thoughts in action. The various organs of the human system is a working communication between ourselves and the universe. The...
by Rishikul Yogshala | Jun 8, 2018 | Yoga
The series of Prasarita Padottanasana comes in four variations, A, B, C, and D and all four variations are designed to stretch and strengthen the body. Known for its revitalizing effect, this forward Bend is also a version of semi-inverted pose and helps to make the...
by Rishikul Yogshala | Jun 6, 2018 | Yoga
To embark upon the journey of yoga rooted in traditionalism, history, and practicality is the greatest aspiration of many yoga enthusiasts for the purpose of living a harmonized life established in wellbeing and for guiding the path of others as a professional yoga...
by Rishikul Yogshala | Jun 4, 2018 | Yoga
Yoga Science holds the Moon in great brilliance. The Solar (sun) and Lunar (moon) forces are the representatives of polar energies in a human body. The science of Hatha Yoga emanates from a deep understanding of the human anatomy and focuses on the use of yoga asanas...
by Rishikul Yogshala | Jun 1, 2018 | Yoga
A Hatha Yoga posture, Baddha Konasana (Butterfly Pose) is a wonderful grounding position that leads to the creation of a serene place for delving into a meditation state that involves deep, relaxed breaths coordinated with the leg movements. This asana guides the path...
by Rishikul Yogshala | May 28, 2018 | Yoga
Uttanasana (Standing Forward Bend pose) is a classic yoga asana of the Surya Namaskar series, designed by the yoga luminaries to warm and loosen up the body for advanced yoga practices. Practiced as a transition pose, a relaxing posture, and a holistic asana in...
