by Rishikul Yogshala | May 24, 2018 | Yoga
A mantra goes, “No health without mental health.” Indeed, a person may unveil a robust physique, glowing skin, and lustrous mane but, if the individual is not mentally sound and healthy, it does not count as a comprehensive well-being. Wellness is essential for...
by Rishikul Yogshala | May 21, 2018 | Yoga
“The only beauty that lasts is the beauty of the Heart” — Rumi. Heart ‘Hridaya’ is the ultimate dimension of our being. Named as Atman or supreme ‘Self’ in yogic tradition, it is a place of knowledge, pure...
by Rishikul Yogshala | May 19, 2018 | Yoga
Diabetes, a major risk factor for heart diseases, Alzheimer, and diabetic coma is a leading health concern today. The modern inactive lifestyle and genetic predisposition are some of the major causes of diabetes. We have no control over the genetic makeup of an...
by Rishikul Yogshala | May 16, 2018 | Yoga
The deadly disease of obesity is slowly becoming an epidemic across the globe costing many lives. Being obese endangers the physical, mental health, and is hazardous to the life of the person. Unhealthy eating habits alone are not responsible for obesity, but stress,...
by Rishikul Yogshala | May 14, 2018 | Yoga
The 5000- year old science of yoga is a gift of peace, well-being, vitality, and self-confidence for the body, mind, and soul. As the individuals dedicatedly embark upon the yogic odyssey, they experience immense health, joy, and higher consciousness in no time. The...
by Rishikul Yogshala | May 11, 2018 | Yoga
Do not neglect the tingling sensations, numbness, weakness, and debilitating pain in the lower region from the hips to the foot. Chances are these may be the symptoms of an upcoming phase of sciatica pain. The sciatica pain usually affects one side of the lower body...
