by Rishikul Yogshala | Mar 25, 2019 | Yoga
You get up at 6 am in the morning and instead of going for a walk in nature, you just get ready and catch the last bus to work on time. One magical thing you can experience in this life time is to dwell inside a body that stays in alignment with your goals and...
by Rishikul Yogshala | Mar 23, 2019 | Yoga
How are you feeling today? Are you feeling sad or happy? Is there something you are looking forward to? Take a step back and assess the answers to these questions. A person with negative thoughts or a pessimistic attitude towards life comes from a place of rejection,...
by Rishikul Yogshala | Mar 20, 2019 | Yoga
Yoga As The New Lifestyle Reasons How A Daily Yoga Routine Will Keep You Healthy1. Immunity Booster2. Makes you strong and flexible3. Energy refresh4. Soothes the senses5. Nurture Mindfulness6. A Natural way of healing7. Improvised Eating Habits8. Self-Reflection9....
by Rishikul Yogshala | Mar 18, 2019 | Yoga
“Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama Calmness is power. When we are calm, our mind is in harmony and our senses work in the perfect manner. But, when we lose the calm, we lose our sense of...
by Rishikul Yogshala | Mar 14, 2019 | Yoga
Who said stress is an adult thing? In today’s time, it seems to be more millennial-friendly. Social violence, political turmoil, personal problems, cut-throat competition are some of the major causes of stress among teenagers and young adults. In fact, according...
