by Rishikul Yogshala | Apr 11, 2018 | Yoga
If you have been into yoga for some time now, chances are that you are already doing the Locust Pose in some form. There are certain key variations to the Locust that can tune up the level of challenge from high to low. It is one of those rare postures which could be...
by Rishikul Yogshala | Apr 9, 2018 | Yoga
How easy would you find creating a space of just 15 minutes a day for one of the greatest feelings available on the planet earth? Yoga is an ancient science but its mixed bag of benefits work for all, from a perfect beach body-craving dainty models to the...
by Rishikul Yogshala | Apr 7, 2018 | Yoga
We all come across people in our lives who have been suffering from chronic headaches and debilitating migraine. Only those who suffer from a migraine truly understand the pain and turmoil this condition brings along. A pounding head, a dull headache pressing into the...
by Rishikul Yogshala | Apr 4, 2018 | Yoga
Many of us probably work in the most stressful and unbalanced environment. Late night hours, the pressure to complete the deadlines, meeting the family expectations, and what not, takes a toll on the health of a person. The hassled life that every second person is...
by Rishikul Yogshala | Apr 2, 2018 | Yoga
They are the two wheels of the human body, the primary vehicle of mobility and an inseparable tool of healthy and active living. Whether you are rocking an icy hockey game, astonishing an audience with your perfect arabesque or simply standing all day long, they are...
by Rishikul Yogshala | Mar 30, 2018 | Yoga
The nine months of expectancy coming in the way of your fitness? Well, it needn’t be! Sure, it’s time to quit the exacting hours on the treadmill and also ease the hard crunches a little bit, but still no reason you couldn’t continue being your agile and active self....
