by Rishikul Yogshala | May 11, 2018 | Yoga
Do not neglect the tingling sensations, numbness, weakness, and debilitating pain in the lower region from the hips to the foot. Chances are these may be the symptoms of an upcoming phase of sciatica pain. The sciatica pain usually affects one side of the lower body...
by Rishikul Yogshala | May 9, 2018 | Yoga
Many of us agonize from the common gastrointestinal disorder– Constipation. Several of us may ignore it as a mild suffering at times but recurrent constipation is the root cause of many medical conditions such as piles, fistula, peptic ulcers, and the most...
by Rishikul Yogshala | May 7, 2018 | Yoga
Hips–the foundation of a human body and the mother of all movements. The provider of strength, stability, and support to our spine and organs. Part of abdomen organs, urinary bladder, and reproductive organs all reside within the pelvic area and are furnished...
by Rishikul Yogshala | May 5, 2018 | Yoga
Ask anyone, friends, colleagues, or family members about their favorite way to unwind the day and we are flooded with responses like reclining on a couch, binge-watching, catching sleep, etc. Of course, these relaxation activities leave us with a feeling of being...
by Rishikul Yogshala | May 2, 2018 | Yoga
When living a modern lifestyle– you know what it feels like to be depleted. No energy left at the end of the day. Exertion, emotional stress, anxiety, and insomnia are the characteristics of a fast-paced lifestyle that take over the physical and emotional health...
