by Rishikul Yogshala | Jun 2, 2017 | yoga
Healing methods in yogic science is based upon inside-out purification, holistically operating upon the mind, body and soul. Asana, physical exercises to attain this purified state and pranayama or breathing exercise to build energy into the body are the two main...
by Rishikul Yogshala | May 23, 2017 | yoga, Yoga Postures, Yoga Tips
“Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” are probably young and/or physically fit to undergo such a training, but those who just rolled your eyes comprises the majority – those who...
by Rishikul Yogshala | May 17, 2017 | yoga, Yoga Tips
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Life is hectic today. Human beings have become almost robotic – mentally, physically, emotionally. We run after money more than we chase after keeping our relationships. We put our...
by Rishikul Yogshala | May 9, 2017 | yoga
It is the month of April, and this is probably a brand new ‘resolution to do yoga’ month for most of us. After a couple of months of break due to the winter chill and then a month of being quite irregular at the studio (because, let’s face it! It is easy to adapt to a...
by Rishikul Yogshala | Apr 29, 2017 | Kundalini Yoga, yoga
“Kundalini” – most of us might have heard of this word. But, only a handful of us know what it really means or signifies. ‘The invisible point of extreme power and energy located at the base of spine in a person’s body’ is the core essence of Kundalini. The art of...
by Rishikul Yogshala | Apr 26, 2017 | yoga
Are you tired of practicing the same old slow motion yoga routine every day? Are you not feeling the same energy or witnessing results anymore? Has your body hit the plateau and you are unable to resolve it? It is time to power up your workout sessions by trying yoga...
