by Rishikul Yogshala | Aug 24, 2017 | Yoga Postures
Yoga for the mind, body and soul! As good as this phrase sounds; the wonders of this science are even more far-reaching when experienced in real. With over thousands of postures and asanas designed in the span of this majestic art form, the techniques and the process...
by Rishikul Yogshala | Aug 18, 2017 | Yoga Postures
Every yoga pose has its own benefits…..some for the heart, some for stomach, some for the back, etc. But, in between our tightly-packed schedule, it is hard to manage time for various asanas to regulate overall body parts. In such a scenario, if you are seeking an...
by Rishikul Yogshala | Jul 27, 2017 | Yoga Postures
“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many of us have ‘not’ felt this emotion at any point in our lives? Probably, not many of us are deprived of this...
by Rishikul Yogshala | Jun 21, 2017 | Yoga Postures
Yes, you heard it right, yoga has the power to heal and restore health in ailing bodies and ailing minds. More than mere movements, yoga is designed to revive to the core physical systems that have fallen to weaknesses. Be it a malfunction of the internals or a...
by Rishikul Yogshala | May 31, 2017 | Yoga Postures, Yoga Tips
Having difficulty getting over early morning tardiness every day and hot beverages are hardly any help? It is time you seriously yoga to energize. Even if your morning yoga session is as brief as fifteen minutes, the effect of jolting up to a new day with full...
by Rishikul Yogshala | May 23, 2017 | yoga, Yoga Postures, Yoga Tips
“Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” are probably young and/or physically fit to undergo such a training, but those who just rolled your eyes comprises the majority – those who...