How Yoga Teaches You to Love Your Body

How Yoga Teaches You to Love Your Body

Yoga is science that gradually gives you the power of acceptance, the power to be seen and care for your body. It is a practice that co-ordinates all your body basics and parts into one single directional focus, teaches us to honour and be awareness of our body. Yoga...
New Year Habit

New Year Habit

New year and the first question is always, what is your New Years resolution?  The normal answers include eat less, drink less, exercise more and be happy.  Normally these will last the first few weeks and then old habits fall back into place.  However this year I...
Numbers behind the Yoga Practice

Numbers behind the Yoga Practice

A meandrous journey, yoga has seen many obstacles, faced numerous doubts and had to pass many tests, before it emerged as main stream art form both accepted and practiced by us. Wrapped in the cocoon of religion, culture, region, beliefs and much more, many people...
Are you Committing These 5 Yoga Mistakes?

Are you Committing These 5 Yoga Mistakes?

The outreach of yoga is expanding and is consuming both city weeds and the country side folks. Many are on the yoga boat and others waiting in the line to get onto one. The crazy frenzy of yoga has led to a lot of fads and fakes in the process. Just like when a thing...
Karma Yoga at Rishikul Yogshala

Karma Yoga at Rishikul Yogshala

We believe in following some rituals every time we have a batch of students at the Rishikul Yogshala. Some of those rituals are fire ceremony, acts of karma yoga, cleaning the Ganges, helping the needy, yoga on the beach etc. These acts of kindness and purity have a...