Ways to Handle Negative People and Their Energy

Ways to Handle Negative People and Their Energy

In the modern times when stress and tension have engulfed us, we are surrounded by negative thoughts wherever we go. As it is said, that your thoughts make you who you are, when we think negative thoughts we become a negative person or to be more precise, start...
Creating your Zen through meditation

Creating your Zen through meditation

Meditation is a celebrated practice and there is no secret that through practicing meditation we can achieve above and beyond what we can see. But what we do not know usually understand is, while practicing meditation is a good habit, this good habit is essential to...
Things to ask from your students

Things to ask from your students

One of the motives to start teaching yoga is, our belief in greater good and the will to spread the richness of the ancient science. Teachers are the guiding light and the students follow them with utmost faith, sincerity and sometimes even beyond doubt. While our...
5 Yoga Asanas to Practice in Fall

5 Yoga Asanas to Practice in Fall

Autumn is a transition time, visible in all forms. From the nip in the air to the fall of the leaves from the trees, and even the skin everything leads to a low or end, to begin again. Therefore, it requires extra support and concern. While practicing yoga asanas or...